That is why I make sure to do my daily routine of lower ab workout! Unfortunately, foods just keeps on coming my way and most of the times I find myself over indulging and popping some more of sweets, carbs and the likes! argh. I know. I should have stick to the plan and stick to my plan to really lose weight. So there, this will serve as my note to self and I believe that I should also print this and post it everywhere to remind me! :D
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