Tuesday, August 11, 2009

exercise now!

My aunt has been complaining her body and joint pains, sometimes she even felt like a melting candle, you know the feeling of draining or something. Anyways, uncle suggested that she should get some dose of exercise since her body has been slogging in some ways, not getting enough movement causing her blood flow to clog or something. But you see, going and enrolling for a gym program is near impossible for her, so uncle asked for the help to put out and clean the shelved pedal exerciser from the storage room so aunt can use it for her walking exercise while watching over the kids of the family. And yes, everyone in the family is being encourage to get some walk or jog in the said pedal stuff for health wise purpose of course.